Technics

ESSENCE & ESSENTIALS OF AQUATIC BODYWORK

(if overbooked another in MAY 3-5)

CONTENTS

1. Tools for a session phases:
   • connecting & breathing
   • grounding, rooting, centering, aligning.. for better flight
   • the journey towards horizontal
   • the flow
   • the journey back to vertical
   • grounding back
2. Movement patterns for offering a session & it’s relation to development patterns:
   • ondulations,
   • rotations,
   • spirals,
   • folding/unfolding
3. Presence , self-care & the healthy posture for offering a session:
   • breathing,
   • rooted,
   • grounded,
   • centered,
   • aligned,
   • articulate.
4. Communication basics:
   • conversations pre-sesion & post-session.
5. The art of accompanying processes versus “Healing”. Holding the space. Genuine movement.
6. Benefits and contraindications of the practice.
7. Material: floats, pillows, nose-clips.

If you have any health issues that might be a constrain to enroll in this module (such as vertigo, undergoing chemotherapy, ear problems or other related physical, emotional, or mental health), we advise that you contact the therapist / trainer for this module.