Somatics 1

JOINTS, FASCINATING FASCIA & MORE

CONTENTS

1. Breathing.
   Lung breathing
   Cellular breath: unity.
2. Contact
   Celular touch: silence, osmosis. repattering.
3. Experiencing anatomy of body System
   Differentiate them, feel them, move and move from them, perceive from them: flow, dissolve, float, fly…
   1. Joints and synovial fluid
   2. Skeleton and bones
   3. the fascinating world of fascia
4. Organizing a session in terms of working with body systems. Ideal order & listening the needs.

If you have any health issues that might be a constrain to enroll in this module (such as vertigo, undergoing chemotherapy, ear problems or other related physical, emotional, or mental health), we advise that you contact the therapist / trainer for this module.